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Carpal Tunnel Excercises
Well if you work as a coder or other computer related jobs you will probably spend a lot of time typing and using the mouse. You can therefore suffer from repetitive strain injury and carpal tunnel. If you suffer or think you spend too much on the computer this is for you.
Basically its a gyroscope which you speed up by rotating your hand/wrist. Its really fun to do and is cheap. Also if you are into sport like me it can give you many advantages by increasing forearm strength, grip strength and even shoulder strength. I bought mine a while a go but just started to use it again.
I suggest you check the website out to read more about its advantages. Also if you have one please post your best scores just so we can compare. I seem to be better than my friends even though I am in no way strong (atleast not in the conventional way). I think through using the computer so much my forearms have got stronger :).
Website to check out http://powerballs.com
Also you can check out my high score on the under 20’s mini league. Im Michael Clarke by the way. Under 20’s league. Hopefully I can improve 
4 Responses
I remember seeing an ad for those
Looks like a simple gimmick. As long as it works here’s to less stress at work. Perhaps all IT companies should package it as a welcome pack to their employees, that way they can lower their health insurance premiums for wrist-related injuries. Here’s one marketing thought for you
i think powerball doesn’t suit to girls. I will suggest the best way is to take a break walk around and drink some water
They are actually really good for the money.